Yoga has been called a lifetime practice. It has accompanied countless people as they go through different stages of life, evolving based on the person’s needs. The beauty of this transformation of both the yogi and the practice has been embodied in the life of Lauren, who attended her first yoga class when she was…

There’s nothing better than having a buddy beside you at the mat; somebody to drag you down to the studio when you’re feeling lazy, and somebody to trade notes with after every session.  Luckily for mother and daughter pair, Jane (52) and Mika (28), they’ve found that buddy in each other. “It’s like having a…

When Izza Gonzales-Agana walks into a room, everyone notices. It’s the height, the swish of fabric around a confident physique; the poise of a woman who has been around the world and back. Izza was crowned Bb. Pilipinas-Maja 1985 and represented the Philippines in the Miss Maja International competition in the same year where she became the 2nd runner-up. And although her days as a model and…