Meditation Ashtanga Flow
In his classes, Neil integrates the knowledge that he has learned as a Kriya Yogi and devotee of the Self-Realization Fellowship Ashram (www.yognanda-srf.org). With his experience in the corporate world, he understands the stressful situations that most employees and executives go through everyday. It is his mission to share yoga asana practice, meditation and mindfulness practices with different companies to help them handle the stress. He practices and espouses daily meditation that will provide us Love, Peace and Joy and bring lightness in the daily challenges we experience.
He teaches Led Ashtanga, Flow and Meditation classes. He also teaches a Mindfulness-Based Stress Reduction Training under the Change From Within program of yoga+.