A certified Yoga Therapist, Vinyasa Flow and Yin Yoga teacher, Ivy’s classes integrate her insights from counseling experience to provide a safe space for anyone who would like to elevate their own well-being. Living by the philosophy of “compassion in action”, Ivy’s mission is to help underserved populations. This has inspired her to weave her knowledge in evidence-based and trauma-informed yoga therapy, stress management, mental health, addiction recovery, mindfulness and behavior change in the way she teaches. She recently completed modules on Chronic Illness, Cancer Care and Palliative Care with Wisdom Institute under the guidance of Chandrika Gibson (ND MWell C-IAYT).
Ivy brings an embodied presence in her class that she hopes will help students befriend their bodies.
At yoga+, Ivy teaches Fundamentals, Flow and Yin Yoga classes.