Expect to come out of Chi’s Hot Yoga class sweaty yet invigorated, re-energized and ready to face your challenges off the mat.
As someone who started doing yoga to release stress, lose weight and tone her body, she understands what most students are looking for. She teaches to inspire others and change lives, as yoga has greatly changed hers. She believes everyone can practice yoga and it is her vision to be able to reach out to individuals who feel they are not fit enough to do yoga, especially those in the corporate world.
She started doing yoga in 2012 and became a Hot Yoga teacher in 2014.