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Yin Yoga Intensives – Round Two

There will be a another run of Dona Tumacder-Esteban’s Yin Yoga Intensives on January 11, 2014 at the yoga+ Makati studio. This is perfect for those who are looking to detox or just get their bodies to a healthier state to jump start their 2014 after all the parties and feasts in December. The morning…

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Yoga and Finance: 5 things they have in common

yoga+ student Garet Bacani shares the five things that yoga and finance have in common. Check out her insights! 5 Common Things about Yoga & Finance by Garet Bacani 1. In the practice of Yoga and in Finance We remember to breathe. 2. Aiming for the best in both worlds a. Financial well-being b. Healthy…

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Yogini goes top model

yoga+ yogini Katarina Rodriguez is representing the Philippines in season two of StarWorld’s Asia’s Next Top Model. Katja shares some of her insights below. My experience with Asia’s Next Top Model was definitely one for the books! I would not trade it for anything in the world and when you watch the show you will…

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