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There will be a another run of Dona Tumacder-Esteban’s Yin Yoga Intensives on January 11, 2014 at the yoga+ Makati studio. This is perfect for those who are looking to detox or just get their bodies to a healthier state to jump start their 2014 after all the parties and feasts in December. The morning…

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yoga+ student Garet Bacani shares the five things that yoga and finance have in common. Check out her insights! 5 Common Things about Yoga & Finance by Garet Bacani 1. In the practice of Yoga and in Finance We remember to breathe. 2. Aiming for the best in both worlds a. Financial well-being b. Healthy…

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It’s never too early to introduce kids to the practice and we did just that with some yoga poses as stretching exercises before the start of the the Cambridge Child Development Center Fun Run 2013 held on Dec 13. Teachers Dinah and Aisa led the pre-run stretches. Check out the ensuing cuteness below!

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