30 Days to Real Change
30 Days to Real Change is a program that will guide you in your yoga journey. We offer 3 C’s to get you there: Community, Coaching and Change.
For only P1,950, you get:
Community: You are not alone! Many are like you, so why not do it together? You will get access to 30 pre-recorded videos that are specifically for beginnerswhich you can do daily or at least 3x a week on your own time. You will have a coach who will check in on you and a supportive group ofparticipants like you who are starting their yoga journey too so you will have many amazing shared experiences.Coaching: Once a week, there would be a live coaching session with a teacher so you can ask anything yoga-related, have them check your poses orask how you can modify any pose you’re having difficulty with. This is really important so you can do your poses safely and also know the variationsthat best suit you. This is not something you can get from YouTube videos!Change: 30 days allows you to build a positive habit. You get daily wellness prompts and a complimentary YogaPlus wellness journal to help you with your progress.In the end, you will experience a real shift in your mindset, in your body, in your life – the real change you have been looking for!
All you need are an open mind, a yoga mat, a Zoom account and a Facebook Messenger for group communication. That’s it!
So what else are you waiting for? We start the journey on August 2nd and end on August 31st!