This online program is 100% FREE!
The yoga+ Get Lean Program is a FREE 30-day program to help you look your best and feel your best.
All you need to do is sign up with your name and email address, and we will send you daily tips, yoga to-do lists, meal plans and more.
This program is for anyone who wants to get lean in a gradual but sustainable way. Let us help you get lean-- and stay lean-- for life!
This online program is 100% FREE!
There are many ways to get lean. After all, the basic summary is this: calories in - calories out.
What we are offering is not a crash diet. What we'd like you to have is a lifestyle upgrade that allows you to get lean-- and stay lean-- in ways that you can take with you for life.
Yoga as a physical exercise burns calories and tones your muscles. As a mental discipline, it gives you the tools necessary so you can be more conscious of how you eat, what you eat, and your physical activity not just while you're practicing yoga but how you move throughout the day as well.
This online program is 100% FREE!
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