Dionisio Lee

I started practicing yoga mainly because my wife and daughter were very much into it. In my first yoga, I fell asleep during Savasana (relaxation) and woke up feeling light. Yoga helped me become more calm in handling everyday problems in my business. I became more agile, flexible, and coordinated in engaging in different sports like basketball, running, and trekking. Yoga will be here with me through my senior years.