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Class Description

Experience mind-body wellness, one class at a time.

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Expect to sweat your heart out and release the toxins from your body even without heaters. This signature YogaPlus sequence never gets boring even if you do it in every class. Doing a set sequence allows you to monitor your progress as you build strength, balance, flexibility and endurance. This class is perfect even for beginners and especially for those who love routine and don't like too many surprises.

Ashtanga
Flow
Jivamukti
Fundamentals
Yin
Mindfulness
HIIT Yoga