What is Bliss Yoga Makati?

Bliss Yoga Makati is a premier yoga studio located in the heart of Makati, Philippines. Known for its serene ambiance and expert instructors, this yoga sanctuary offers a variety of classes tailored to meet the needs of both beginners and seasoned practitioners. The studio emphasizes a holistic approach to wellness, integrating physical, mental, and spiritual health through yoga.

Types of Yoga Classes Offered

At Bliss Yoga Makati, you can find a wide range of yoga styles to suit your preferences and goals. Here are some of the popular classes available:

• Hatha Yoga: Great for beginners, focusing on basic postures and alignment.
• Vinyasa Yoga: A dynamic class linking breath and movement, perfect for those looking for a workout.
• Yin Yoga: A slow-paced style that targets deep connective tissues, promoting relaxation and flexibility.
• Restorative Yoga: Utilizing props to support the body, this class is ideal for stress relief and recovery.
• Pilates: Enhance your core strength and flexibility with this body conditioning technique.

Benefits of Practicing Yoga at Bliss Yoga Makati

Engaging in yoga at Bliss Yoga Makati offers numerous benefits, enhancing both physical and mental health:

• Improved Flexibility: Regular practice helps increase your range of motion.
• Enhanced Strength: Builds muscle tone and strengthens the core.
• Stress Reduction: Yoga encourages relaxation, reducing anxiety and stress levels.
• Better Posture: Increases awareness of body alignment, promoting good posture.
• Mental Clarity: Helps in improving concentration and focus.

Schedule and Pricing

Class Type	Schedule	Price per Session
Hatha Yoga	Mon, Wed, Fri – 6:00 PM	$10
Vinyasa Yoga	Tue, Thu – 7:00 PM	$12
Yin Yoga	Sat – 10:00 AM	$15
Restorative Yoga	Sun – 9:00 AM	$10
Pilates	Mon, Thu – 8:00 PM	$12

Membership Packages

Bliss Yoga Makati offers various membership packages that provide flexibility and savings for regular practitioners:

• Single Class Pass: Perfect for newcomers or those with a busy schedule.
• 10-Class Package: A great choice for those looking to commit to their practice.
• Monthly Unlimited: Ideal for dedicated yogis who want to attend multiple classes weekly.
• Annual Membership: Enjoy the lowest rate with unlimited access for a full year.

First-Hand Experience: A Day at Bliss Yoga Makati

Stepping into Bliss Yoga Makati feels like entering a tranquil oasis. The soft lighting, calming music, and friendly staff create an inviting atmosphere. After signing in, participants are encouraged to take a few minutes to meditate or set their intentions for the class.

The instructors at Bliss Yoga Makati are not only skilled but also genuinely care about the well-being of their students. They offer modifications for each pose, ensuring that everyone can participate, regardless of their experience level. The sense of community is palpable, making it easy to connect with fellow yoga enthusiasts.

Practical Tips for Beginners

Starting your yoga journey can be both exciting and intimidating. Here are some practical tips to enhance your experience at Bliss Yoga Makati:

• Arrive Early: Give yourself time to settle in and prepare mentally for the class.
• Wear Comfortable Clothing: Choose breathable fabrics that allow for movement.
• Stay Hydrated: Drink water before and after class to keep your body hydrated.
• Listen to Your Body: Never push yourself into pain; yoga is about self-discovery and respect for your limits.
• Ask Questions: Don’t hesitate to approach instructors for guidance or clarification on poses.

Community Events and Workshops

Bliss Yoga Makati regularly hosts workshops and community events aimed at deepening your practice and fostering connections among members. These include:

• Yoga Retreats: Weekend getaways designed to rejuvenate your body and mind.
• Specialty Workshops: Focused on specific topics such as mindfulness, meditation, or advanced poses.
• Community Classes: Free or donation-based classes that support local charities.

FAQs about Bliss Yoga Makati

What should I bring to my first class?

Bring a yoga mat, water bottle, and a towel. If you don’t have a mat, you can rent one at the studio.

Do I need to have previous yoga experience?

No, classes are designed for all levels, and instructors provide modifications for beginners.

Is there parking available at the studio?

Yes, Bliss Yoga Makati offers secure parking for its members and guests.

Can I try a class before committing to a membership?

Absolutely! The studio offers a trial class at a discounted rate for new students.

Join the Bliss Yoga Community Today!

Whether you’re a seasoned yogi or just starting out, Bliss Yoga Makati provides a welcoming environment to explore and deepen your practice. With a variety of classes and a supportive community, you will find the tools you need to embark on your wellness journey.