Posts by fligno_dev
How to Befriend Negative Emotions
by Ria Tirazona One of my favorite books, alongside Elizabeth Gilbert’s Eat, Pray, Love and Rilke’s Letters to a Young Poet, is Thomas Moore’s Dark Nights of the Soul. It is a beautifully written narrative, or guide, as the subtitle would put it, to finding one’s way through life’s ordeals, whatever they may be. Those…
Read MoreJeri Ramos
Jeri Ramos BPO Executive / Fashion Lover / Certified Hyper Lady / Mom to an Aspiring 9 year Old Yogini yoga+ profiles life stories | yoga stories The outlook that I have developed through my regular practice helped me handle difficult situations with grace and turning it to have a positive outcome. Yoga is my…
Read MoreKarina Tanega
Karina Tanega Lawyer yoga+ profiles life stories | yoga stories Yoga has helped me in a million ways! One obvious change is the fact that i am now taking only very minimal medication for mu lupus. The rest is all yoga! Perhaps the best explanation of how yoga helped me get through my every day…
Read MoreJess Sauco
Jess Sauco VP / Treasurer, Newbie Vegetarian with a Sweet Tooth, L & H Holding, Inc. yoga+ profiles life stories | yoga stories Health is a big factor why I decide to practice yoga. As a diabetic, it helps me control my blood sugar while providing me with radiant skin. Together with the “6 pm…
Read MoreDionisio Lee
Dionisio Lee Businessman / Pet Lover / Runner, 61 yoga+ profiles life stories | yoga stories I started practicing yoga mainly because my wife and daughter were very much into it. In my first yoga, I fell asleep during Savasana (relaxation) and woke up feeling light. Yoga helped me become more calm in handling everyday…
Read MoreNicole Cera Lee
Nicole Cera Lee Preschool Teacher / Former Wushu Athlete, 21 yoga+ profiles life stories | yoga stories After wushu, working out at the gym got me to try yoga and I instantly fell in love with it. Yoga helped me to cope with the stress while writing my thesis in college and during practicum days.…
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