The YogaPlus Experience
Experience the life-changing practice of yoga Yoga Plus - one of Manila's premiere yoga studios.
With competent instructors, first-rate facilities, and diverse classes, you'll find a perfect environment to go on your present journey; or to begin a new one.
Benefits of Yoga
A regular yoga practice helps to reduce the levels of cortisol, the hormone released by the body during stress.
When you practice yoga, you concentrate on your breath to hold a pose with ease.
Yoga allows you to breathe deeply and release physical and emotional tension, activating your parasympathetic nervous system.
It may seem contradictory that spending 60 to 90 minutes a day practicing yoga can free up your time.
When you start your yoga practice, you will likely feel tightness in your muscles and stiffness in the body.
Yoga teaches the benefits of pausing and waiting to allow you to get farther. Pausing is not defeat.
Harmony between mind, body, and spirit are the true benefits of yoga.
These are felt through improved strength, flexibility, balance, focus, and mindfulness in day-to-day activities - especially if continuously practiced.
Yoga Classes

Build Strength and Flexibility

Hot
Build Strength and Flexibility

Hot Flow
Build your Upper Body, Core and Stamina
Build your Upper Body, Core and Stamina

Flow
Build Endurance, Tone Muscles

HIIT Yoga
Strengthens muscles and burns fat

Yin
Slow down Aging and Sleep better

Mindfulness
Calm your Mind
Jimavukti
Sit for a short meditation
Fundamentals
Create stability in the postures
Ashtanga
Yoga in the traditional way
Yoga is fairly simple to do. People of various ages, body types, and states of physical fitness can find a type of yoga that will suit their situation.
Our classes like Ashtanga, Jivamukti, Flow Hot, Yin, and Fundamentals are popular for beginners and advanced students alike.
Special Classes & Integrated Wellness

A yoga class for seniors, older students, and individuals of different ages, sizes, and conditions.

A therapeutic yoga class ideal for postpartum moms, older and less active students, etc.
Specialized and private yoga classes and programs like Prenatal and Postnatal Yoga, Integrated Wellness, and Yoga Therapy are also available for those I need of it.
For those looking to the learning a step further, Yoga Teacher Training is a class we developed that has produced some of the more notable yoga instructors teaching in the industry today.
Pricing and Membership

Enjoy Freebies

Special Promotions

Unlimited Packages

Give as a Gift
We make it simple for you to come in and start your yoga practice.
Our Membership rates and Special Packages come with use of yoga mats, changing towels, and complementary alkaline water to take away the fuss of preparation, and you can just focus on you. It is among the best value offerings in the industry.
To experience it first-hand, sign-up for our exclusive:
YogaPlus is known not only for its practice, but also for the standards of its classes and instructors. Discover new ways to practice and register to the YogaPlus Virtual Studio!
We'll see you on the cloud!